Dad, Perry & Millie before the big race

Gaz off the line, starting the 10K

Glyn goes off way too fast on the 10K

Danny looking relaxed - start of 10K

Gaz pumping those legs hard on the bike section

Trev ambling through transition

Glyn looking like a heart attack is imminent

Jimbo looking like a professional speedwalker

Brian (a.k.a. DARK HORSE) slides through transition

Ouch! It hurts when I move...

Tom who? Cramping up big style

Bri comes in with a strong finish

Trev - relieved it's over

3 top athletes at the finish

Team Duathlon 2005

Hanksy and a Lumberjack enjoy the Richmond sun

Gaz and Jimbo - well on

Mike and someone with dress sense issues

Bloke with dress sense issues accosting Sara

Lumberjack with a random celebrity from the 80's (Trev)

Jimbo ready to pass out in the sun

errrrrrrrrrrrrrr .....

Nice shades Bri

Jimbo proudly sporting his 3rd place medal

Gaz the Lumberjack

Daddy and Millie soaking up the atmosphere

Shane & Helen at Pitcher & Piano

Shona. Rudely awoken at around 3am...

Richmond Park, London. 17th September 2005. A lot of pain about to be felt.